The liver is a vital organ, necessary for the metabolism and detoxification of whatever enters our bodies—foods, medications, alcohol, and toxins.
Spirulina and Chlorella: Algae with Healthy Benefits
September 16 2019
While images of slime growing in stagnant water may come to mind when you hear the term “algae”, this plant is actually consumed by many around the world.
Health Benefits of Arnica Montana
September 11 2019
You’ve likely sought pain relief at some point in your life. However, it’s not always easy to alleviate the body aches and soreness that may afflict you.
9 Health Benefits of Coenzyme Q10
September 4 2019
Coenzyme Q10 (CoQ10), which is also sometimes referred to as ubiquinone, is a naturally occurring antioxidant nutrient required for life.
Eliminate Heavy Metals from Your Body
August 28 2019
According to a 2017 study, “Persistent heavy metal pollution poses a major threat to all life forms in the environment due to its toxic effects”.
Staying Healthy with Ayurvedic Medicine
August 23 2019
Most of us want to optimize our health and well-being so we feel and look fantastic, have unstoppable energy and increased longevity.
Homemade Reusable Beeswax Food Wraps
August 21 2019
Instead of a store-bought plastic wrap, make this beeswax food wraps to save your food more sustainably!
L-Serine: A Radical New Approach to ALS, Parkinson’s and Alzheimer’s
August 19 2019
There has been an emerging breakthrough in the treatment of amyotrophic lateral sclerosis (ALS) or Lou Gehrig’s disease.
Change Your Health by Charging Your Mitochondria
August 12 2019
Mitochondria are literally the “powerhouses” of all organisms. They are “cells” within cells, and without them, we would all run out of the energy required to function from minute to minute.
L-theanine, Health Benefits and Cognitive Function
August 7 2019
The amino acid l-theanine (γ-N-ethylglutamine), occurs naturally in tea leaves and in the edible bay boletes mushroom Xerocomus badius. Green tea and black tea are made from the same plants.
Can Probiotics and Digestive Enzymes Create Harmony in your Gut?
July 31 2019
Does your gut feel like a warzone? For many, the answer is yes. In the United States, surveys have shown that more than half of American adults suffer from chronic gut and stomach discomfort.
Supplements to Optimize Health in Warmer Weather
July 22 2019
Time in the sun provides an array of health benefits, including exposure to vitamin D, while common warm weather activities, like swimming, water skiing, and hiking, can provide benefits to heart and brain health.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.