I got noticeably more alert, focused and energized about three weeks after I've started taking it. No afternoon dips or need for extra caffeine. No other changes in the lifestyle or diet. So I guess this must be it. I have though been taking this in combination with thorne acetyl-l-carnitine, so hard to tell which one stands for the effect.

Amazing for lowering blood sugars, I take 1 cap at dinner and 1 at lunch. I gave this to my brother because he was having a diabetic border and his neck was really black and dark, after using it for months the darkness went away, he lost weight and his blood sugar is also lower than before

Thorne are a very high quality supplements. I use ALA to reduced eye swelling caused my graves opthalmolagy/T.E.D. I have had my condition stabilise & am hoping for improved/reduced swelling with continued use. Added bonus is that ALA also helps maintain healthy blood sugar levels & is helpful for reducing oxidative stress in cells :)

Great product; glad to be able to find these products.

Using for metal detox and to increase glutathione! Always go to my most trusted company Thorne!

great supplement for Many benefits....use according to a nutritionist/health practitioner directions.

I just started using it but it seems to be very good

Good for my parents' health, they take it over years.

I am impressed with the quality of Thorne products. I have been happy taking these

Seems effective. I’m taking 1 every morning in the empty stomack