Excellent!I have been taking coconut oil for the past 15 years- for my metabolism, my skin, gut health, and for good heart health- good cholesterol! I used to take one tablespoon but shifted to this when I moved to a country that has winters and I didn't like having to spoon out solidified coconut oil. Taking these capsules has proven to be much more convenient and less messy.
JARROW FORMULA is become our favorite brand ! This product is a supplement for improving health, immunity, quality of life, well-being and mood. I bought it out of curiosity after reading "Vitamin" in the title of the search results. It filled some essential needs I had so far: energy boost and eliminated fatigue due to long flights and stress. NOW FOODS is become our family favorite brand! Highly recommended.
I got these for my mother, because she didn't like melting a spoonful of coconut oil in her mouth. I trust this company and the ingredients they use. The capsules seems to be fairly large, but my mother didn't have any trouble swallowing them. She also didn't mention any taste or smell. I will update if I find any issues arise.