Page 1 - Reviews - Natural Factors, Stress-Relax, Melatonin, 3 mg, 90 Chewable Tablets - iHerb
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NL
Posted on Mar 22, 2022
83
81
0
614
Verified Purchase
Rewarded Review

For years, I’ve been struggling from periodical insomnia, as it was kinda hard for me to maintain my sleep pattern due to studies, work etc. Sometimes even if I stayed up just for an hour from my schedule, next night I couldn’t fall asleep until 4-7 in the morning, which indeed sucked, cause I could only have barely an hour of sleep, let’s say, before classes. For a while, I even used to take some sleeping medicine, which, to be fair, didn’t really help me and had a terrible bitter taste; UNTIL I finally discovered these incredible melatonin supplements, which are just complete opposite to what I mentioned earlier, and legit work wonders for me. One tab, and my sleep is as if I been going to bed every day before noon, with no side effects whatsoever. So if you’re also looking for something good to get your sleep on track, melatonin is certainly a great option to take account of. Regards) P.S. don’t forget to 💫thumbzzz upp💤 if you find my review useful)

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For years, I’ve been struggling from periodical insomnia, as it was kinda hard for me to maintain my sleep pattern due to studies, work etc. Sometimes even if I stayed up just for an hour from my schedule, next night I couldn’t fall asleep until 4-7 in the morning, which indeed sucked, cause I could only have barely an hour of sleep, let’s say, before classes. For a while, I even used to take some sleeping medicine, which, to be fair, didn’t really help me and had a terrible bitter taste; UNTIL I finally discovered these incredible melatonin supplements, which are just complete opposite to what I mentioned earlier, and legit work wonders for me. One tab, and my sleep is as if I been going to bed every day before noon, with no side effects whatsoever. So if you’re also looking for something good to get your sleep on track, melatonin is certainly a great option to take account of. Regards) P.S. don’t forget to 💫thumbzzz upp💤 if you find my review useful)

Disclaimer: Not medical or professional advice.
CynWatt
Silver
Posted on Sep 15, 2021
222
377
58
2398
Verified Purchase
Rewarded Review

My husband has been taking melatonin 3mg every night and he experiences a smoother uninterrupted sleep. When he's not taking one, he does not seems to be able to sleep through the night. He will wake up occasionally and feel less refreshed in the morning. Our body naturally secretes melatonin at night, but as we age, melatonin levels decrease and may cause interrupted sleep. When first trying, you can try to halve the pil (there is middle line mark for easy break) and consume only half dosage. If it's helping, then it's better to keep the dosage low. Otherwise take the whole 3mg pil before bed. At 3mg dosage, my husband does not notice any drowsiness or sleepiness. It's a good idea to temporarily take a break from melatonin to see how the sleeping pattern adapts. It says Chewable, but you can always swallow it with water.

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My husband has been taking melatonin 3mg every night and he experiences a smoother uninterrupted sleep. When he's not taking one, he does not seems to be able to sleep through the night. He will wake up occasionally and feel less refreshed in the morning. Our body naturally secretes melatonin at night, but as we age, melatonin levels decrease and may cause interrupted sleep. When first trying, you can try to halve the pil (there is middle line mark for easy break) and consume only half dosage. If it's helping, then it's better to keep the dosage low. Otherwise take the whole 3mg pil before bed. At 3mg dosage, my husband does not notice any drowsiness or sleepiness. It's a good idea to temporarily take a break from melatonin to see how the sleeping pattern adapts. It says Chewable, but you can always swallow it with water.

Disclaimer: Not medical or professional advice.
Posted on Apr 3, 2022
46
42
1
72
Verified Purchase
Rewarded Review

I always use these to fix my sleep cycle and it works wonders ! They help me go straight to sleep and i do not wake up even ONCE in the night, it’s honestly a life saver and i have tried many brands here on iherb but this one i find works best for me. 100% recommend!

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I always use these to fix my sleep cycle and it works wonders ! They help me go straight to sleep and i do not wake up even ONCE in the night, it’s honestly a life saver and i have tried many brands here on iherb but this one i find works best for me. 100% recommend!

Disclaimer: Not medical or professional advice.
Posted on Sep 5, 2021
41
1
9
7
Verified Purchase
Rewarded Review

Sends me to bed in 30min. I end up work around 9, so a lot of info is still in my head when going to bed. This relaxes and empties my head. Is best to take if you have at least 7 to 8 hrs sleep, for me if I have less than 7 hrs, then I wake up a bit sleepy. Taste is like toothpaste so I take right after brushing my teeth. Found out it works better if falling asleep with a book rather than TV. Somehow if being around too much light it just don't work.

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Sends me to bed in 30min. I end up work around 9, so a lot of info is still in my head when going to bed. This relaxes and empties my head. Is best to take if you have at least 7 to 8 hrs sleep, for me if I have less than 7 hrs, then I wake up a bit sleepy. Taste is like toothpaste so I take right after brushing my teeth. Found out it works better if falling asleep with a book rather than TV. Somehow if being around too much light it just don't work.

Disclaimer: Not medical or professional advice.
Posted on Jul 5, 2021
27
32
0
8
Verified Purchase
Rewarded Review

Multiple purchases. Pill has a minty ingredient taste. Affordable price. Small size. Ate one dosage is enough. It works & lulls me to sleep fast without feeling drowsy. Felt sleepy about 15-20 minutes later after consumption. Benefits include Waking up feeling well-rested & rejuvenated. Good for people who overthinks a lot at night & cant sleep & whose body dont generate enough melatonin to achieve circadian rhythm. Good quality chewable pills.

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Multiple purchases. Pill has a minty ingredient taste. Affordable price. Small size. Ate one dosage is enough. It works & lulls me to sleep fast without feeling drowsy. Felt sleepy about 15-20 minutes later after consumption. Benefits include Waking up feeling well-rested & rejuvenated. Good for people who overthinks a lot at night & cant sleep & whose body dont generate enough melatonin to achieve circadian rhythm. Good quality chewable pills.

Disclaimer: Not medical or professional advice.
Posted on Jun 9, 2021
5
0
0
2
Verified Purchase
Rewarded Review

You literally can't beat this price. And it does the job real well, which I need it to because I work night shift. I prefer dissolvable melatonin (idk why), and I hate anything cherry flavored. So I chose this one. The pill is SUPER tiny in size, minty flavor, and you can either chew or dissolve it. I'll definitely repurchase.

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You literally can't beat this price. And it does the job real well, which I need it to because I work night shift. I prefer dissolvable melatonin (idk why), and I hate anything cherry flavored. So I chose this one. The pill is SUPER tiny in size, minty flavor, and you can either chew or dissolve it. I'll definitely repurchase.

Disclaimer: Not medical or professional advice.
Posted on May 26, 2022
32
0
0
0
Verified Purchase
Rewarded Review

It's better than buying in my own country. The price here is very high and putting it in a prescription only making the selection smaller. I bought a bunch to give to my friends who travel or have problem sleeping and they prefer the 3mg size to bigger dosage.

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It's better than buying in my own country. The price here is very high and putting it in a prescription only making the selection smaller. I bought a bunch to give to my friends who travel or have problem sleeping and they prefer the 3mg size to bigger dosage.

Disclaimer: Not medical or professional advice.
Posted on May 25, 2022
64
1
2
1
Verified Purchase
Rewarded Review

The natural peppermint flavor really leaves a good aftertaste. I have been buying melatonin from almost every source but recently found out that the quality supplied by IHERB is far superior. As it is chewable it does not leave a bad taste like the tablet one. Recently I bought 5 mg strawberry taste. It was so good too. It works wonder and help me sleep longer provided I take it 30 minutes before sleep, I also do bedtime yoga to help ease my stress muscle and wine down after a day work. The ingredients of this item has been naturally sourced. I bought this 3 mg dosage to try and cut down the doses. It works too. Totally amazing.

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The natural peppermint flavor really leaves a good aftertaste. I have been buying melatonin from almost every source but recently found out that the quality supplied by IHERB is far superior. As it is chewable it does not leave a bad taste like the tablet one. Recently I bought 5 mg strawberry taste. It was so good too. It works wonder and help me sleep longer provided I take it 30 minutes before sleep, I also do bedtime yoga to help ease my stress muscle and wine down after a day work. The ingredients of this item has been naturally sourced. I bought this 3 mg dosage to try and cut down the doses. It works too. Totally amazing.

Disclaimer: Not medical or professional advice.
Posted on May 13, 2022
1
0
0
0
Verified Purchase
Rewarded Review

I have suffered from lack of sleep for years. My daughter put me onto these tablets. Thankfully. I don’t wake up in the middle of the night any more. And when I go to bed I am not laying there waiting for sleep to come. I fall asleep quickly. I would definitely recommend this product.

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I have suffered from lack of sleep for years. My daughter put me onto these tablets. Thankfully. I don’t wake up in the middle of the night any more. And when I go to bed I am not laying there waiting for sleep to come. I fall asleep quickly. I would definitely recommend this product.

Disclaimer: Not medical or professional advice.
Posted on May 8, 2022
2
0
0
0
Verified Purchase
Rewarded Review

great quality for a low price! my son has been prescribed melatonin for the past few years but the price in Australia is so expensive. I was able to order these and have a 6mth supply (large bottle) delivered for way cheaper than a 1mth supply would cost in Australia. ingredients are exactly the same and are at the same high quality you would get in Australia.

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great quality for a low price! my son has been prescribed melatonin for the past few years but the price in Australia is so expensive. I was able to order these and have a 6mth supply (large bottle) delivered for way cheaper than a 1mth supply would cost in Australia. ingredients are exactly the same and are at the same high quality you would get in Australia.

Disclaimer: Not medical or professional advice.