Excellent!I have been taking this vitamin for six months now and I can't even explain how much it has changed my life. My mood is always elevated, my workouts are easier, and I have tons of energy. It's helped me gain a lot of muscle and become more confident in myself. For me, it's the best vitamin around!
After 2 weeks of use, I began to get better sleep, i.e. at least it has a positive effect on the nervous system, which is what I wanted. In general, I took it to calm my nerves, with constant stress, doctors recommend. In general, the composition is very good for this amount, I recommended it to my friends.
"Nature's Way, Magnesium Complex, 250 mg, 100 Capsules" is a reliable supplement for maintaining optimal magnesium levels. The 250 mg dosage per capsule provides essential support for muscle function and relaxation. Since using this product, I've experienced reduced muscle tension and improved overall well-being. Highly recommended for anyone seeking a quality magnesium supplement!
I take Magnesium to help with my Heart problems, high blood pressure, and type 2 diabetes that I've had for many years. I don't get enough Magnesium in my diet so taking the magnesium pills make up for this loss. I've been using Nature's Way for some time now and feel it is making up for not getting enough in my diet.
I get constipated from time to time. This contains magnesium citrate and magnesium oxide. I take only 1 of these at night (250 mg) which keeps me regular. I then take 1 100 mg magnesium glycinate in the morning with my other vitamins for a total of 350 mg per day. These are normal size capsules which are easy to swallow.
This is my favourite magnesium supplement. I only take one capsule every night right before bed. I take 2 capsules, which is the suggested serving size, when on my period. Magnesium helps so much with cramps. It also has a mild laxative effect so I always bring this with me when I travel. Nature's Way is a great brand, their supplements never disappoint.
Nature's Way Magnesium Complex, with 250 mg per capsule and 100 capsules in a bottle, has become a reliable source of magnesium for me. These capsules are easy to swallow and provide the essential mineral my body needs for various bodily functions. I appreciate the combination of different forms of magnesium in this complex, as it ensures optimal absorption and effectiveness. Since incorporating Nature's Way Magnesium Complex into my daily routine, I have experienced improved muscle relaxation and overall relaxation, as well as better sleep quality. Nature's Way is a trusted brand known for its commitment to quality, and this product lives up to their standards. If you're looking for a high-quality magnesium supplement, Nature's Way Magnesium Complex is worth considering.
Magnesium is one of the most important minerals in our body, it is a cofactor for many reactions and is involved in more than 300 physiological processes every day. ⠀ Magnesium deficiency is observed in almost everyone, it, like iron deficiency, leads to many disorders in the body: ⭕️ Low energy level. With the help of magnesium, ATP is synthesized - a universal supplier of energy to the cells of the body. ⭕️ Loose skin and dull hair. Magnesium is involved in the synthesis of collagen - a building material for skin, hair, nails ⭕️ Stress. Magnesium is our main protector against stress, as it regulates neurotransmitters and promotes calm and healthy sleep.
I am happy to provide a positive review for this product that I recently purchased from iHerb. The product I purchased and have been using it for the past month as part of my daily protocol. I have been very impressed with this product and the results I have experienced. The product arrived promptly, and the packaging was in excellent condition. The instructions were clear, and the product was easy to take. Since starting to take it, I have noticed a significant improvement and also feel more energetic and focused.