Initially I bought these to help support my thyroid as it's underactive. I assume they are doing their job alongside VitD, K and B12 however I have found them to be exceptionally good at improving sleep quality. I have narcolepsy so nighttime sleep can be sporadic, non refreshing, fitful and painful. Quite by accident I started taking this selenium just as I went to bed and found that my nighttime sleep became less fitful and I woke up less during the night. They actually increased my deep sleep ability. I wouldn't be without this product purely for the help with sleep, any other benefit is a bonus.

I love this Selenium which is an essential trace mineral that supports many bodily processes. It can help improve cognition, immune system function, and fertility and maintain thyroid. The ingredients are cleanser than other supplements and this brand is a great quality. I really like knowing I am supplementing a mineral is deficient in our foods today, but you can still find in Brazilian nuts. I frequently take this on a regular basis. There is no taste and this size lasts me 2 to 3 months.

Selenium is a micro/trace mineral requested in a trace amount in our body Srlenium has many roles in our body from powerful antioxidant(it is implicated with other nutrients in the production of glutathione peroxidase a very powerful antioxidant involved in many functions such as the removal of heavy metal in the liver , protection of the cells from oxidation etc... Selenium msy help to remove mercury in the body. Selenium may help to slow the replication of viruses in our cells.

I have read about the importance of selenium and low thyroid function so I decided to give these a try they are great value for money.The effects took a week or so but my main symptom of cold hands and feel as well as low afternoon energy have noticeably improved.Highly recommended.

I usually eat enough foods that naturally contain selenium, so I take this selenium supplement just once a week to make sure I get enough of this important mineral for healthy bones. And I always take it together with vitamin E. The capsules are medium size and easy to swallow. If you've never taken a selenium supplement, be aware that it has a certain smell which is perfectly normal and expected.

great quality product. it really works as intended. Will definitely get more soon! Thank you so much for this. it was made of high qualiy ingredients. Plus the packaging and sizes were perfect. over all good quality. i love the smell and the looks of it. im looking forward to purchasing another one!

Good product with no fillers. Individual pills are quite high as recommended dosage is around 55mgs per day and these come in 200 mg capsules. I just poke a hole in the pill and squeeze out a quarter of the pill per day so as to not take too much which can cause problems I believe.

Selenium is very essential for the human Body. It is hard to find in food that we eat that's why we need a supplement for it. This is said to be Really good for male that are aging like me. It is said that it can relieving arthritis. When I used it, it did really helped me. I really love this product of Nature's Way

This is one of the best product l have used the quality and the ingredients are very good, the minerals in the product works a great job in my body since l started using this product. The benefits are so many to start mentioning them, l will like to order more.Thank you.

I have read about the importance of selenium and low thyroid function so I decided to give these a try Ana’s they are great value for money.The effects took a week or so but my main symptom of cold hands and feel as well as low afternoon energy have noticeably improved.Highly recommended.