Page 1 - Reviews - NOW Foods, Choline & Inositol, 100 Veg Capsules - iHerb
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Oceans
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Posted on Jul 25, 2021
734
207
23
2320
Verified Purchase
Rewarded Review

To me it works better then milk thistle. Its a huge boost to the liver detoxification. I was skeptical at first about this product. I had tried different brands without solid results and after doing research about this company and product, and reading some reviews, I decided to give it a try. I was taking 1 pill twice per day, and it wasn't really helping like I had hoped ( I didn't feel a lot better or with more energy). So, I decided to increase the dosage to 2 caps in the morning and 2 caps for dinner and that's when I started to notice an immediate felling of well-being, more energy, even more mental clarity. This product works! Start at 1 cap x 2 times per day and if after 2 weeks you don't notice a difference, increase to 2 caps x 2 times per day. Drink approximately, 3 liters of water per day. This product requires you to consume this much water every day. This is how to expel the toxins that Choline & Inositol 500 mg releases especially, from your Liver, Kidneys and ultimately your body.

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To me it works better then milk thistle. Its a huge boost to the liver detoxification. I was skeptical at first about this product. I had tried different brands without solid results and after doing research about this company and product, and reading some reviews, I decided to give it a try. I was taking 1 pill twice per day, and it wasn't really helping like I had hoped ( I didn't feel a lot better or with more energy). So, I decided to increase the dosage to 2 caps in the morning and 2 caps for dinner and that's when I started to notice an immediate felling of well-being, more energy, even more mental clarity. This product works! Start at 1 cap x 2 times per day and if after 2 weeks you don't notice a difference, increase to 2 caps x 2 times per day. Drink approximately, 3 liters of water per day. This product requires you to consume this much water every day. This is how to expel the toxins that Choline & Inositol 500 mg releases especially, from your Liver, Kidneys and ultimately your body.

Disclaimer: Not medical or professional advice.
Posted on Mar 16, 2022
4
3
1
7
Verified Purchase
Rewarded Review

Choline and inositol are both well-known and highly regarded supplements, and each has significant health benefits in its own right. But taken together they're a surprisingly powerful nootropic combo that can go a long way toward boosting memory, motivation, focus, and overall cognitive function. Choline also helps keep mucous membranes moist, especially in postmenopausal women. It works best with folic acid.

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Choline and inositol are both well-known and highly regarded supplements, and each has significant health benefits in its own right. But taken together they're a surprisingly powerful nootropic combo that can go a long way toward boosting memory, motivation, focus, and overall cognitive function. Choline also helps keep mucous membranes moist, especially in postmenopausal women. It works best with folic acid.

Disclaimer: Not medical or professional advice.
Posted on Jan 11, 2022
11
14
0
85
Verified Purchase
Rewarded Review

They are easy to swallow and I take them as recommended, one capsule daily with a meal. I don't know is it because of them, but I don't have late night cravings for snacks. I feel quite energized and positive, probably because they belong to the B-vitamin family and are good for the brain and nervous system. I would recommend them as you get a good quality product for a good price.

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They are easy to swallow and I take them as recommended, one capsule daily with a meal. I don't know is it because of them, but I don't have late night cravings for snacks. I feel quite energized and positive, probably because they belong to the B-vitamin family and are good for the brain and nervous system. I would recommend them as you get a good quality product for a good price.

Disclaimer: Not medical or professional advice.
Posted on Sep 6, 2021
27
10
0
48
Verified Purchase
Rewarded Review

Choline and inositol can help assist with brain fog, muscle twitching, attention spans, and general mood issues. Choline also helps your body to use fat more effectively. Eggs, brussell sprouts and lots of other foods are naturally high in choline, but if you're not getting enough of those in your diet these supplements would be a good addition. The recommended intake is one capsule daily with a meal, which has worked fine for me.

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Choline and inositol can help assist with brain fog, muscle twitching, attention spans, and general mood issues. Choline also helps your body to use fat more effectively. Eggs, brussell sprouts and lots of other foods are naturally high in choline, but if you're not getting enough of those in your diet these supplements would be a good addition. The recommended intake is one capsule daily with a meal, which has worked fine for me.

Disclaimer: Not medical or professional advice.
Posted on Apr 26, 2022
36
1
1
12
Verified Purchase
Rewarded Review

I started taking this supplement in combination with a vitamin B complex, Benfotiamine and then TTFD (two highly absorbable forms of vitamin B1) as well as a multivitamin, it greatly improved my energy, my concentration, my body’s ability to clean and detoxify, my digestion, I can only recommend it especially if you suffer from anxiety or concentration problems. Leave a like on this review if you found it useful so others can see it.

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I started taking this supplement in combination with a vitamin B complex, Benfotiamine and then TTFD (two highly absorbable forms of vitamin B1) as well as a multivitamin, it greatly improved my energy, my concentration, my body’s ability to clean and detoxify, my digestion, I can only recommend it especially if you suffer from anxiety or concentration problems. Leave a like on this review if you found it useful so others can see it.

Disclaimer: Not medical or professional advice.
Posted on Dec 9, 2021
118
0
11
48
Verified Purchase
Rewarded Review

I am pregnant and mostly plant-based, so just in case to avoid deficiency, I am taking choline as a supplement for the baby’s health as well as my own mental wellbeing. I do feel calmer, though it is hard to say whether that is the benefit of this particular supplement.

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I am pregnant and mostly plant-based, so just in case to avoid deficiency, I am taking choline as a supplement for the baby’s health as well as my own mental wellbeing. I do feel calmer, though it is hard to say whether that is the benefit of this particular supplement.

Disclaimer: Not medical or professional advice.
Posted on Nov 25, 2021
48
47
0
50
Verified Purchase
Rewarded Review

I am taking this if they are not included in my multi - B - vitamin, as is often the case. A bit long capsules but not too big. I will buy again.

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I am taking this if they are not included in my multi - B - vitamin, as is often the case. A bit long capsules but not too big. I will buy again.

Disclaimer: Not medical or professional advice.
Posted on Aug 9, 2021
110
4
7
28
Verified Purchase
Rewarded Review

I have been using this product for more than a year in order to speed the recovery of my fatty liver. I am very satisfied.

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I have been using this product for more than a year in order to speed the recovery of my fatty liver. I am very satisfied.

Disclaimer: Not medical or professional advice.
Posted on Aug 7, 2021
1
1
0
1
Verified Purchase
Rewarded Review

I bought it for clean my liver, but what I didn't know it also stress released supplements. I will repeat order this product... love it

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I bought it for clean my liver, but what I didn't know it also stress released supplements. I will repeat order this product... love it

Disclaimer: Not medical or professional advice.
Posted on May 17, 2022
23
8
7
200
Verified Purchase
Rewarded Review

Inositol is the key for weight loss for women who suffer from pcos , i was struggling to lose weight no matters what i did id didnt go less than 80 kg , after taking inositol i lost 9 kg in 3 months and a lot of mesure in the billy area and it was recommended by my doctor

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Inositol is the key for weight loss for women who suffer from pcos , i was struggling to lose weight no matters what i did id didnt go less than 80 kg , after taking inositol i lost 9 kg in 3 months and a lot of mesure in the billy area and it was recommended by my doctor

Disclaimer: Not medical or professional advice.