I'm slowly becoming I waited a long time for this particular creatine to become available and immediately ordered it. Compared to other creatines that I have looked at, I can note the absence of salts (I need this) and the powder form. Friends advised me exactly the monohydrate, such as it has the best digestibility. As for the effect, I will say the following: it became easier to train, I became less tired after training.
have being mixing creatine just once a day with my whey protein shake an hour after my workout, it's best to mix with something sweet or there will be a bitter taste, package was good and comes in a handy size, great quality product and will buy again, it will take me a few more weeks to see results. i think its a great supplement to add to a high protein diet if you are looking to get pumped or shredded. there is a very good quantity in the bottle as a serving is just around a teaspoon only.
A bit insoluble in water, but not smells and easy to drink. I don't know how much this works, but I could do pushups 70 times in a row from 50 times. It's only in my case and maybe little bit of a placebo effect, but it actually works on ATP metabolism logically.
It's creatine. I assume it's doing its job. I've had no GI effects and there's no lag in my PUMPS. Lifts are all feeling as they should. Remember that supplements are just supplemental . Consistency and intensity and diet and sleep are what bring the gains, but I do like to have creatine on board. I put creatine in my coffee. This one is not micronized, so there will be residue and a bit of grit in my cup, but I drink 3 big cups, by the end its all washed down. Got a good deal on a reputable brand,so fair enough.
Excellent! great quality product. it really works as intended. Will definitely get more soon! Thank you so much for this. it was made of high qualiy ingredients. Plus the packaging and sizes were perfect. over all good quality. i love the smell and the looks of it. im looking forward to purchasing another one!
I likes this product ! It is of good quality! The package is also good. The supplement delivers very quickly as well. The taste of it is very nice too!. the company that makes it is well known...so no concern about product! i think it is good supplement for the diet and good for improvement and composition. the ingredient list is legible and informative
I love this brand of creatine, it's very pure and trustworthy. I tried this powdered form to see if I prefer it over the capsules. I don't mind the taste and actually find it fairly easy to take, even mixed with plain water. Very slightly bitter but certainly not terrible. It might be preferable depending on how much creatine you take and your own tolerance of the taste.
I've been using Creatine Monohydrate for a few months now and I'm really impressed with the results. This supplement has helped me increase my strength and endurance during workouts. I appreciate that it's a natural and safe way to improve athletic performance. I mix it with water or my favorite beverage and it dissolves easily without any gritty texture or unpleasant taste.
Quality ingredients and an great value product. I love that this is vegan. The powder dissolves well in warm water. I sometimes use it in my drink bottle to sip throughout the day but it does need regular 'shaking' to keep it mixed. I noticed an improved performance with gym exercises in terms of output.