Page 1 - Reviews - NOW Foods, True Calm, 90 Veg Capsules - iHerb
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Global reviews (2,307)
Product reviews solely reflect the views and opinions expressed by the contributors and not those of iHerb. iHerb does not verify or endorse any claims made in these reviews. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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iHerb Customer
Posted on Oct 31, 2022
15
0
1
33
Verified Purchase
Rewarded Review

Got this for my 80 y/o mother who was going through a bout of depression and anxiety- she kept saying that she feels “something bad is going to happen” and was full of dread and fear/anxiety. True Calm helped alleviate her symptoms and while she still has occasional “relapses” (she is only taking 1/2 the dosage, so will consider getting her to take the full dosage on “bad days”) , she seems more “settled and calm” and I believe she notices the difference too. She usually doesn’t like taking all her vitamins and supplements, but will diligently taker her True Calm first thing in the morning upon waking up, so I know she feels the difference! Highly recommended for those suffering from anxiety as I have witnessed and observed the improvements to my mom’s mental state.

iHerb Customer
Posted on Aug 22, 2023
30
0
0
3
Verified Purchase
Rewarded Review

I can not sing enough praises for this simple supplement. My husband was having bad anxiety when being faced with taking a vaccine he didn’t want and losing his job. This helped tremendously with his attacks. Though the magnesium is lower, between the other ingredients it’s very calming and took the edge off his mood. Will definitely buy again!

iHerb Customer
Posted on Aug 2, 2023
15
0
0
16
Makes me wired instead of tired
Verified Purchase
Rewarded Review

For whatever odd reason, this one wakes me up instead of helping me sleep. But when I take it on those mornings that I either didn't sleep well or sleep enough, I am ready to rock after one of these with my morning coffee. Most amino acids do what they say, but GABA seems to do the opposite for me, something to do with circadian rhythm. Unless I'm just deficient in taurine, either way the effect of one capsule lasts well beyond that of an energy drink.

OlhaKostina
Posted on Dec 18, 2022
43
2
37
20
Wow it really soothes my nervous system!
Verified Purchase
Rewarded Review

It really helps me calm down. I get anxious easily unfortunately and it takes a toll on my parasympathetic system (responsible for being calm, digestion etc.). I always took just Valerian, it kinda helped, but I was looking for some complex product with other beneficial ingredients and I found one! This one contains GABA which is a neurotransmitter that is responsible for relaxation. I wanted to buy it separately, but then I found this product and I saw some more cool ingredients like Vitmain B6, amino acids Taurine and Glycine etc. which all help your nervous system to calm down and stop the anxiety. Also NOW has proved to be a very reliable and high quality brand. We've bought so many of their products! The only downside for me is the gelatin capsule as I am a vegan.

iHerb Customer
Posted on Oct 26, 2022
51
0
1
6
Verified Purchase
Rewarded Review

I am buying this supplement for the second time in my life. I remember a hard period in my life, 10 years ago, I was so stressed that I couldn't even sleep. This time I decided to get this for my momma. She's a bit anxious and has problems with her sleep. So I hope it will help.

iHerb Customer
Gold
Posted on Sep 23, 2023
1,890
0
37
236
Verified Purchase
Rewarded Review

Excellent! great quality product. it really works as intended. Will definitely get more soon! Thank you so much for this. it was made of high qualiy ingredients. Plus the packaging and sizes were perfect. over all good quality. i love the smell and the looks of it. im looking forward to purchasing another one!

iHerb Customer
Posted on Sep 21, 2023
6
0
0
0
True calm
Verified Purchase
Rewarded Review

I switched from taking ashwaganda to taking this and I can’t be happier. I have struggled from anxiety attacks and personally had stomach issues after taking the previous vitamin I took. So far taking this on a daily basis and no sides effects. My overall moods have been calmer even on the edge of starting a new job.

iHerb Customer
Posted on Sep 17, 2023
13
0
0
2
Verified Purchase
Rewarded Review

Struggle with anxiety attacks This is the amino acid you need. After taking one or two i start to feel calmer. For me, any anxiety or depression would lessen, as these tablets with just take the edge off. It could be a very subtle effect or it can create instant calm for me depending on the dosage

iHerb Customer
Silver
Posted on Sep 16, 2023
277
0
2
2
Verified Purchase
Rewarded Review

True Calm™ is a combination of amino acids and their cofactor nutrients formulated to support the normal production and function of calming neurotransmitters in the brain. True Calm™ includes GABA and glycine, two amino acids that promote relaxed state of mind, along with Taurine, another amino acid with calming properties. These nutrients are blended with Valerian, which is known to interact with the GABA receptors in the nervous system.

iHerb Customer
Posted on Sep 13, 2023
2
0
0
0
Verified Purchase
Rewarded Review

I love theses pills, I was having a hard time to relax and restless at night and I will sleep way less at night about 5 to 6 hours of sleep. Every since I have been taking theses pills I feel better, I’m more relaxed and I get plenty of sleep and even take naps. I will be reordering soon.