I did a protocol that loaded you up over several days, a mega dose for a few days, and then taper back down (google it). I felt sooo much better after! I continue to take 5-10g a day for maintenance. I also use it in my enemas. I have IBD-UC and IBS. (Was this review of use to you? If so, let me know by clicking "Helpful." "Like" Cheers!)
Show moreI did a protocol that loaded you up over several days, a mega dose for a few days, and then taper back down (google it). I felt sooo much better after! I continue to take 5-10g a day for maintenance. I also use it in my enemas. I have IBD-UC and IBS. (Was this review of use to you? If so, let me know by clicking "Helpful." "Like" Cheers!)
I mix this with my drinks - doesn't affect the taste at all. Excellent quality. I will definitely buy again. Packaging is good upon receiving the item and fast delivery. Repeat buyer of this brand and product. Content of the ingredients is higher than other brands. Value for the money, Highly recommended to my friends and family.
Show moreI mix this with my drinks - doesn't affect the taste at all. Excellent quality. I will definitely buy again. Packaging is good upon receiving the item and fast delivery. Repeat buyer of this brand and product. Content of the ingredients is higher than other brands. Value for the money, Highly recommended to my friends and family.
Optimum Nutrition Glutamine Powder is easy to dilute and can be used along with shakes or juices. Its function is to assist immunity and also for body recomposition. It also helps if you are a practitioner of physical activities, as it helps to repair the wear generated by training. Glutamine is a free amino acid (l-glutamine) and is most abundant in muscle tissue. I use 5-10 grams a day, it depends on your diet and body composition and age. If you are going to take it with water, I recommend hitting it in a mixer, because it can be a powder at the bottom without being completely diluted. I got an improvement in immunity and I noticed more disposition after 3 weeks of use, I recommend using it daily to obtain satisfactory results.
Show moreOptimum Nutrition Glutamine Powder is easy to dilute and can be used along with shakes or juices. Its function is to assist immunity and also for body recomposition. It also helps if you are a practitioner of physical activities, as it helps to repair the wear generated by training. Glutamine is a free amino acid (l-glutamine) and is most abundant in muscle tissue. I use 5-10 grams a day, it depends on your diet and body composition and age. If you are going to take it with water, I recommend hitting it in a mixer, because it can be a powder at the bottom without being completely diluted. I got an improvement in immunity and I noticed more disposition after 3 weeks of use, I recommend using it daily to obtain satisfactory results.
I like this brand, I was told by my doctor, nutritionist and trainer 2 things about glutamine- 1- If I had to chooose ONE supplement, Glutamine is the most important one. and 2- NEVER take glutamine caopsules (which I was taking before). they said unlikely it would be giving me the correct amount needed due to mix with other substances (the FDA does not regulate supplements. so they can claim youre gonna loose 20 years, 10 pounds a day and whatever else and its LEGAL). so trusted brands are CRUCIAL. After research, I trust this brand, Its unflavored and water soluble. Just wish it came with a scoop.
Show moreI like this brand, I was told by my doctor, nutritionist and trainer 2 things about glutamine- 1- If I had to chooose ONE supplement, Glutamine is the most important one. and 2- NEVER take glutamine caopsules (which I was taking before). they said unlikely it would be giving me the correct amount needed due to mix with other substances (the FDA does not regulate supplements. so they can claim youre gonna loose 20 years, 10 pounds a day and whatever else and its LEGAL). so trusted brands are CRUCIAL. After research, I trust this brand, Its unflavored and water soluble. Just wish it came with a scoop.
one of the best glutamine product from one of the best brand Glutamine really helped a lot to recover you faster from your workout sessions and help you to grow not only it's good for muscles but also it strengthen your immune system
Show moreone of the best glutamine product from one of the best brand Glutamine really helped a lot to recover you faster from your workout sessions and help you to grow not only it's good for muscles but also it strengthen your immune system
Good quality of product, great scent , good texture and package . Hope it will useful and show some improvement. Happy to have it one after this as backup since fit size. Thanks iherb to provide benefit item to consumer. Tq
Show moreGood quality of product, great scent , good texture and package . Hope it will useful and show some improvement. Happy to have it one after this as backup since fit size. Thanks iherb to provide benefit item to consumer. Tq
it is very good for skin tissues nerve good protein supplement for old and middle aged people supporting for good health good nutrition in obese people extra fat will reduce by continues use drink empty stomach or 3hrs after food.
Show moreit is very good for skin tissues nerve good protein supplement for old and middle aged people supporting for good health good nutrition in obese people extra fat will reduce by continues use drink empty stomach or 3hrs after food.
I bough this to my son, and I knew from my children it is good quality, however, I saw a couple of Vedeo's not recommending all those ameno acids.
Show moreI bough this to my son, and I knew from my children it is good quality, however, I saw a couple of Vedeo's not recommending all those ameno acids.
Best GLUTAMINE IN THE MARKET BIT EXPENSIVE BUT BETTER THEN THE FAKE ONE
Show moreBest GLUTAMINE IN THE MARKET BIT EXPENSIVE BUT BETTER THEN THE FAKE ONE
