Amazing product. Helps with relaxing my muscle. Do get cramps suddenly at night, and had improved my sleep. Taking 2x/ day, afternoon and night. Great ingredients compared to other types of magnesium which can cause loose stool

iHerb Customer

Posted on Apr 8, 2023

Verified Purchase

Rewarded Review

It is of good quality. I take the recommended dosage, but all at one go and it helps me go to sleep within the next 30 to 45 minutes, which is even faster than melatonin 10mg for me. It also balances my hormones a fair bit such that coupled with weights exercises, my period is more regular despite my PCOS.

iHerb Customer

Posted on Apr 25, 2024

Gave me a headache

Verified Purchase

Rewarded Review

This product gave me a headache. I am prone to headaches so it could possible not be the products fault. I am now using it in baths instead and seems to be effective.

iHerb Customer

Posted on Apr 9, 2023

Great For People Sensitive or Mag

Verified Purchase

Rewarded Review

I have been taking magnesium for a while and I find that sometimes my stomach is sensitive to some brands. This type of magnesium is great because I don’t have any of the magnesium stomach issues like others. It maybe to early to tell but I seem to be getting a better sleep as well It’s also a great value as well.

iHerbCustomer

Gold

Posted on Feb 11, 2023

533

Verified Purchase

Rewarded Review

It is a very good supplement to overall health and energy levels. The quality of both the product and packaging is amazing, and the dropper is very easy to use. The taste is not overwhelming, and I personally really use it. I'm willing to buy it again, and I trust it.

iHerb Customer

Silver

Posted on Apr 21, 2024

132